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The Intentional Joy Project


Joy365: Week Three of the Photo a Day challenge
Week Three of The Z Studio Project Joy365 challenge. Let's take a photo every day in 2026 - things that bring you joy, moments of micro-magic, micro-adventures, or things that capture your creative soul.
Jan 243 min read


Discover The Intentional Joy Cards
Discover the Joy Cards - a soulful oracle deck designed to help you reconnect with your inner joy. This deck offers gentle guidance, mindful rituals, and empowering affirmations for your intentional joy journey, whether you're seeking clarity, comfort, or creative spark. Explore the deck and draw your first card online.
Sep 7, 20253 min read


The Sacred Meh
The Sacred 'Meh' - reframe slowness and softness as a way of honouring rest while creativity recovers.
Aug 31, 20254 min read


The Seven Kinds of Rest (And Why Scrolling Isn’t One of Them)
Ever found yourself flopped on the sofa, phone in hand, endlessly scrolling… and somehow still exhausted? Yeah, me too.
Jul 27, 20253 min read


Cycles of Creativity
Creativity is a natural expression of human life - and human life is governed by cycles and rhythms. Learn how to honour these natural cycles in sync with your creativity.
Jun 4, 20253 min read


Pocket-Sized Joy - The Intentional Joy Podcast
The Intentional Joy Podcast is live! Your pocket-sized permission slip to pause, and live life with more intention, creativity, and joy.
May 15, 20253 min read


Creating Intentional Joy
The Intentional Joy Project suggests ways to cultivate gratitude and mindfulness.
Apr 24, 20254 min read
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